Personal Coaching For Female Influencer + Entrepreneurs
With Dr. Julie Hanks
Do you need someone on your team who’s job is to support you? You’re running your family, a business in the public eye. Let me help you build and maintain a strong sense of self, create balance at home, thrive in your business, communicate effectively at home and work, manage your emotions, and navigate tricky conservative cultural teachings that can stand in the way of success.
Why Work With Me?
I’ve Been Where You Are!
Parenting (for 31 years, newborns - young adults) dealing with mom guilt, aspirational shame, parenting strategies for difficult situations
Owning and running successful businesses (Wasatch Family Therapy for 20 years, Dr. Julie Hanks for 10 years)
Managing a public presence (performing songwriter 35 yrs, Media Personality & Influencer 15 years)
Navigating marriage, partnership, dividing responsibilities, male entitlement, communication, extended family relationships (33 years)
Sorting through conservative religious cultural messages about womanhood, marriage, parenting, motherhood, power, patriarchy, success, careers, spirituality, family (for my entire life)
Plus I want to share my 30 years of clinical experience as a therapist working with women’s issues and family relationships
Unprecedented access to me for on-going private coaching and mentoring.
Up to 4 - 45 min. individual coaching sessions with me each month via private Zoom link
Text and phone support in-between sessions for questions and urgent coaching situations
Concrete skills and suggestions for homework in between sessions
Accountability toward goals
Access to my 30 years of clinical therapy experience in a coaching setting
Be one of only five coaching clients at any given time
What is the coaching process like?
Coaching is customized to your individual needs. We’ll meet via Zoom for our scheduled sessions. You’ll identify areas you’d like to focus on and goals you’d like to achieve and I’ll give you my perspective and hold you accountable. At the end of each session I’ll give you action items to work on during the week. At the first session I’ll give you my cell number so you can text me in between sessions with questions or urgent coaching situations.
You can bring up anything that’s on your mind —
parenting challenges
marriage challenges
work-life imbalance
difficult conversations
dividing household chores
self-worth
LDS culture
friendships
boundaries and assertiveness
spirituality
patriarchy
sex
emotional health
dealing with difficult emotions
struggles with team members at work
self-doubt
imposter syndrome
self-care
and anything else on your mind
What’s the difference between coaching and therapy?
Psychotherapy, therapy, or talk therapy is appropriate to diagnose and treat mental illness, heal relationship distress, and is generally longer-term than coaching. While therapy is often focued on the present and future, it also focuses on the past, including trauma. Therapists can also do coaching, but coaches do not offer therapy. Therapists must have at least a master’s degree in mental health field (social work, marriage and family therapy, psychology, mental health counseling, psychiatric nursing) and be licensed to practice psychotherapy. Students and associates can practice therapy under the supervision of a licensed therapist.
Coaching is focused on improving a very specific area of your life and deals with present and future. COACHING IS NOT APPROPRIATE TO TREAT MENTAL HEALTH DISORDERS. Coaching requires client to be able to accept direct input and feedback to solve a specific problem, and must be motivated to follow through by taking action. By scheduling a coaching session you agree that this is coaching and is not mental health therapy. You can do coaching while in therapy, too.
“When I see other women succeed, I celebrate with them. There is no such thing as competition. There is only connection.”
— Dr. Julie Hanks