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How do I prevent burnout as a working mom? Ask Dr. Julie Hanks
DJH Team DJH Team

How do I prevent burnout as a working mom? Ask Dr. Julie Hanks

DJ is finishing up her maternity leave, and she feels nervous about going back to work. There is so much on her plate, and it feels like something needs to be deprioritized as she re-enters the workspace. The only problem is, there isn’t anything that can be pushed to the side.

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The Importance of Emotional Awareness
DJH Team DJH Team

The Importance of Emotional Awareness

Feeling all of the emotions and learning how to process them, tolerate them, and celebrate them can transform your life. This is all possible through developing emotional awareness.

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FAQ Series Part 4: Ask Dr. Julie Hanks
DJH Team DJH Team

FAQ Series Part 4: Ask Dr. Julie Hanks

Listen for answers to questions like: Is my grief over infertility related to the teaching that the most important thing for me to be is a mother? Does your husband agree with everything you post? And more!

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