1/31/23 1/31/23

Left the Church? 25 Things NOT to Say to a Believing Loved One (& What to Say Instead)

If you are leaving or have left the Church and want to preserve your relationships, remember to respect the agency, emotions, and faith of your believing family members. Here are 25 Things NOT to Say to Your Believing Loved Ones and What to Say Instead.

1/25/23 1/25/23

25 Things NOT to Say to a Loved One Leaving the LDS Church (& What TO Say Instead)

Finding out that a loved one has stepped away from Church activity or no longer believes in the Gospel can bring up a broad spectrum of emotions. Intense and often painful emotions can make it difficult to know what to say to your loved one about their choice to leave the Church.

DJH Team 1/24/23 DJH Team 1/24/23

Why do I have such a hard time telling my kids no?: Ask Dr. Julie Hanks

If it’s tough for you to watch your child have a big reaction to being told no, you’re not alone.

DJH Team 1/17/23 DJH Team 1/17/23

Self love vs. Selfishness: Ask Dr. Julie Hanks

Taking care of yourself and being selfish are two different things, and yet so many women feel selfish for taking care of themselves.

DJH Team 1/16/23 DJH Team 1/16/23

January Sale!

I’m having a January sale! Use code HALFOFF to save 50% on affirmation cards and courses.

DJH Team 1/10/23 DJH Team 1/10/23

How can I heal from the challenges of being a quadruplet?: Ask Dr. Julie Hanks

In this podcast episode, I talk with Natalie and address the question “How can I find healing from the challenges of being a quadruplet?”

1/4/23 1/4/23

4 Common Marriage Myths: Good Things Utah

Marriage is one of the most important relationships, but it can also be one of the most confusing! There are so many false beliefs and marriage myths perpetuating about what a good marriage really looks like.

DJH Team 1/3/23 DJH Team 1/3/23

Your frequently asked questions: Ask Dr. Julie Hanks

In this bonus podcast episode, I sit down and answer eight of your most frequently asked questions.

DJH Team 12/27/22 DJH Team 12/27/22

How do I handle the fear of temporal and eternal consequences if I leave the Church?: Ask Dr. Julie Hanks

If the only reason you’re doing something is because you are afraid, your life cannot be very fulfilling. Decide what you want and what is going to bring you the most joy.

DJH Team 12/16/22 DJH Team 12/16/22

5 Ways to Improve Female Friendships

The need for female friendships and connections never goes away. Here are 5 ways to improve the female relationships in your life.

DJH Team 10/3/22 DJH Team 10/3/22

Recovering from the Effects of Purity Culture

Recovering from the effects of purity culture involves deconstructing the false narratives it teaches and building new beliefs that view women as whole beings. Here are a few resources I recommend to help.

9/8/22 9/8/22

Ask Julie: My Friends Say I'm Hypocritical. What Should I Do?

Advice and feedback on how to respond when your friends talk about you behind your back.

DJH Team 9/2/22 DJH Team 9/2/22

Developing Confidence In Your Sexuality

I want to celebrate the beauty of our bodies and the joys of our sexuality. Here are a few resources I recommend for developing confidence in your sexuality.