Blog
When A Child Comes Out As LGBTQ: Good Things Utah Interview
I recently sat down to discuss "Do's" and "Don'ts" of what to do and say when a child comes out as LGBTQ. This can be a difficult experience for parents, especially if they are surprised by it. Here are some ways to show love and support (as well as some things to avoid):
When You Love and Hate Motherhood: KSL Mom Show
Lindsey Aerts and I discuss the conflict feelings of motherhood and what it means to love it and sometimes hate it!
Navigating Faith Crises in Marriage: Listen, Learn, & Love Podcast
Richard Ostler and I discuss how to amplify women's voices in the Church of Jesus Christ of Latter-day Saints and also talk about ways to navigate a faith crisis in a marriage.
Struggling To Work or Stay At Home: KSL's Mom Show
I recently was interviewed by Lindsey Aerts (host of KSL's "The Mom Show") and was asked to share my thoughts concerning her internal struggle of whether or not she should work or be a stay-at-home mom.
Mother, Where Art Though? Women Seeking Wholeness Podcast
cently had the chance to share my thoughts with Cherie Burton on her podcast "Women Seeking Wholeness." We discussed the importance of women asserting their voices in the sphere of religion.
Creating a Partnership Family: Livlyhood Podcast
Read about my discussion with Britt Larsen about how to create a family partnership model that supports and values everyone's contributions.
How To Stop Having the Same Fight With Your Partner: Good Things Utah
Couples often become frustrated when they find themselves repeating the same fights over and over again. If this sounds like you and your partner, here are some ways to break the emotional patterns we sometimes get stuck in:
4 Ways To Offer A Sincere Apology: Good Things Utah
Developing a close and healthy relationship with a romantic partner inevitably means that at times, both individuals will take missteps. While it's normal to make mistakes, the way we respond to our own actions and words can either strengthen or detract from the relationship. When you find that you've said or done something wrong, here are some strategies to offer a sincere and meaningful apology:
Are Your Thoughts Sabotaging Your Relationship?: Good Things Utah
Have you ever tried to mind read someone or were convinced you understood their feelings without even asking them? If you do this in your primary relationship, your thoughts may be sabotaging things! Here is a quick strategy to make sure your thoughts aren't hurting your relationship.
The 4 P's of Entrepreneurship: Utah Women & Leadership Project
As the founder and executive director of Wasatch Family Therapy for over sixteen years now, I've learned a lot about what it takes to be successful in business. If you have an idea in your head for a business or are currently operating your own company, here are 4 P's of Entrepreneurship:
Subtle Signs of Emotional Abuse in Marriage: Good Things Utah
Abuse is a tough topic to talk about, but it's so important that we know signs to watch out for. While physical abuse is easy to identify, emotional abuse can be more subtle but can be just as damaging (while most everyone has mistreated their partner at times, we are talking about repeated and consistent behavior). Here are some signs of emotional abuse in marriage: