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How can I feel confident in my life as a single adult in the LDS Church? Feelings of failure, sadness, and loneliness are common when things don’t turn out the way that you had hoped or expected. Listen as I coach Lindsay through these feelings. https://www.drjuliehanks.com/blog/how-do-i-share-doubts-ask-dr-julie-hanks monthly 0.5 2023-07-21 https://www.drjuliehanks.com/blog/last-baby-entering-toddlerhood-ask-dr-julie-hanks monthly 0.5 2023-07-21 https://www.drjuliehanks.com/blog/stepping-away-from-a-friendship-ask-dr-julie-hanks monthly 0.5 2023-06-21 https://www.drjuliehanks.com/blog/2015/10/02/how-to-break-into-an-adult-clique-studio-5 monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/cf373124-111a-439f-bffd-c27ad0f37e93/Adult-Clique-Keeping-Friends.jpg Blog - How to Break Into an Adult Clique: Studio 5 - Make it stand out Photo by Priscilla Du Preez on Unsplash https://www.drjuliehanks.com/blog/how-do-i-claim-my-sexuality-ask-dr-julie-hanks monthly 0.5 2023-06-21 https://www.drjuliehanks.com/blog/faq-four-ask-dr-julie-hanks monthly 0.5 2023-05-26 https://www.drjuliehanks.com/blog/end-friendship-family-members-ex-divorce-ask-dr-julie-hanks monthly 0.5 2023-05-05 https://www.drjuliehanks.com/blog/friends-family-honor-faith-deconstruction-work-ask-dr-julie-hanks monthly 0.5 2023-05-05 https://www.drjuliehanks.com/blog/2015/08/14/how-to-reduce-mom-guilt-studio-5 monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1141cb44-a181-4492-a961-d92a584d1e5a/Motherhood+guilt+mom+sad+by+window.jpg Blog - How to Reduce Mom Guilt: These 5 Tips Really Work - Make it stand out Photo by Milada Vigerova on Unsplash https://www.drjuliehanks.com/blog/build-confidence-achieve-goals-ask-dr-julie-hanks monthly 0.5 2023-05-05 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-frequently-asked-qestions-3 monthly 0.5 2023-03-22 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-stop-seeking-others-approval monthly 0.5 2023-03-15 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-overcoming-shame-cultivating-body-love monthly 0.5 2023-04-05 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-spouse-before-kids monthly 0.5 2023-03-01 https://www.drjuliehanks.com/blog/the-costs-of-idealizing-motherhood-tedx-talk monthly 0.5 2025-01-05 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-faqs monthly 0.5 2023-02-22 https://www.drjuliehanks.com/blog/ask-dr-julie-hanks-middle-ground-between-shutting-parents-out monthly 0.5 2023-02-22 https://www.drjuliehanks.com/blog/2017/02/01/25-things-not-to-say-to-believing-loved-ones-when-you-leave-the-church monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/5d5de0f8-9679-47b7-a1d1-d9d2c8de2cca/Family+Members+at+the+Beach+Faith+Transition.jpg Blog - Left the Church? 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(formerly Dr. Julie Hanks) I’m a lot like you. I’m a divorcee after 36 years of marriage, mom, and grandma integrating home and work life, personal growth, and relationship growth, all while sorting through messages from my conservative religious background. I’ve spent too much time feeling not good enough, dealing with mental health issues, trying to heal shame, and trying to please everyone. I want to share what I’ve learned on my personal and professional journey to set healthy boundaries, become more confident, and feel empowered. I’m also a licensed therapist, owner of Wasatch Family Therapy, coach, author of The Assertiveness Guide for Women, relationship expert, TEDx speaker, media contributor, college teacher, online influencer, speaker, and performing songwriter. I have 30 years of experience counseling women, couples, and families. I want to help you take charge of your life and your faith, develop confidence in your life’s missions, and find your authentic voice in your life, your relationships, and the world. It's time for you to take the leap and step into your power. My mission is to empower women across the LDS spectrum to navigate faith & family with a strong sense of self. https://www.drjuliehanks.com/coaching daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/0f0598c4-88ba-4bc3-a3a0-830a936497fe/JulieHeadshot2023+%2834+of+350%29.jpg https://www.drjuliehanks.com/consulting daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629443600492-QGNZIWCHHR51F3JAAQS2/unsplash-image-aGwT9nSiTWU.jpg Consulting https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629443696146-K0HKMJUNDQETHLN5G4UD/unsplash-image-8V2atV-DWeM.jpg Consulting https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629443718906-AD89WWRSQPFWM57NUV4W/unsplash-image-Dilfan21P8o.jpg Consulting https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629443745593-7MMC4EYD1OW3ULDXOQEH/unsplash-image-pm-e64IOYHM.jpg Consulting https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/5abd5a53-42a8-4c31-b0d4-600e359fc613/1D553129-34FA-4747-83EB-2B2D519DBAF5.jpeg Consulting - Working with an expert to take your practice to the next level. Do you want to build a fee-for-service practice free of managed care? Do you want to add clinicians to your practice but you’re not sure where to start? Are you overwhelmed by social media and unsure how to use it to build your practice? Do you want to attract more clients that you want to work with? Do you have a treatment plan for your clients but not for your business? My Story When I set out in 2002 to build my practice I had big dreams. I was told that I had to be on insurance panels to build a clientele. After multiple ethical dilemmas and realizing I was working twice as much for half the pay, and spending way too much time on paperwork, I decided to resign from all panels and move toward a private pay practice. I've built a solo practice into a large group private-pay only practice with 4 locations and a multiple 6 figure income. I want to teach you how to identify your ideal client and how to build trust with them so they will pay your full fee every single session. I can show you how to take your message beyond the therapy couch to reach a broader audience and make a bigger difference and create passive income and multiple income streams. In addition to therapy clients you can create other revenue streams. https://www.drjuliehanks.com/events daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/ac1a30a0-dcb2-4069-8d3c-6ff9f190d7ab/190629-tedx-ogden219+2.jpg https://www.drjuliehanks.com/contact daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/2dd8685c-72fa-4f49-bc20-db2bbb1edf69/35654288-4F6C-4C73-AB4A-3D4D1EEC281E_1_201_a.jpeg Contact https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/51a324ee-0fad-4429-913b-57bcd553ed22/D47C10A4-4483-4934-932C-14D7909F4AAF_1_201_a.jpeg Contact https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/ab995836-fc1f-4247-8299-e249b660cbd4/50269FAD-A170-4857-8A50-949D45042738.jpeg Contact https://www.drjuliehanks.com/print-and-web daily 0.75 2024-09-10 https://www.drjuliehanks.com/media daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629427026368-3PG10HPQ9GV0Q78XI73X/unsplash-image-Q8otix2SVko.jpg Media https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629428208423-6FPMBGRNI293776ART2B/unsplash-image-fBwNDRgig_w.jpg Media https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1629428432697-0Z2ZUYVD1YC4JIYIVJVK/unsplash-image-UUPpu2sYV6E.jpg Media https://www.drjuliehanks.com/about daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/e01145c3-8f7a-465a-b687-e117372cdf34/JulieHeadshot2023+%28185+of+350%29.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/0f0598c4-88ba-4bc3-a3a0-830a936497fe/JulieHeadshot2023+%2834+of+350%29.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drjuliehanks.com/podcast daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1628368539345-5F6PSH9AEUF4IVE11F4O/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1628368792410-2HU0R4F0U1YJR8SZIY73/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1628368935788-UV1K21Z8IP8Z9826Z2O5/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1636603101723-EFU8R8H2X9NV3IENE5VN/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1636603154251-Q91W3M4W2R0CYRF048J7/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/e809e567-a63a-4754-8e5c-10e38c8912d9/Ask+Dr+Julie+Hanks+Podcast+Cover.PNG Podcast - Podcast is Currently on Break Each week Dr. de Azevedo coaches a real person through a common life challenge. Listen to Ask Dr. Julie de Azevedo for healing conversations that educate and empower women to prioritize their needs, revolutionize their families, and personalize their faith. https://www.drjuliehanks.com/1112232downloadmotherhood daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1630367379423-7FHA6OZ8O3LWLHKOWRYC/Instagram+story+-+31.jpg Free Guide Download - Here’s Your Free Download! CLICK HERE TO READ https://www.drjuliehanks.com/donation daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1631219285814-R10NRIH228HYALG2VN7R/mathilde-langevin-B_adEFCxu8E-unsplash.jpg Donation - Help another Woman. Many of you have asked for a way to financially support women and their emotional health. We have created the Dr. Julie Hanks Membership fund - so you can hep support women to have access to the membership community I have created for Nuance, Unorthodox, or questioning LDS women. This fund is set up to give out monthly scholarships to those who have applied. If you’d like to apply for a scholarship, you can apply here. If you’d like to specifically pay for a membership as a gift. Please reach out with the details to hello@drjuliehanks.com https://www.drjuliehanks.com/privacy-policy daily 0.75 2024-03-06 https://www.drjuliehanks.com/terms-of-service daily 0.75 2021-10-05 https://www.drjuliehanks.com/influencer daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/2fcb3926-7185-439f-9405-f500e8c478c8/1D553129-34FA-4747-83EB-2B2D519DBAF5.jpeg Influencer - Why Work With Me? I’ve Been Where You Are! Parenting (for 31 years, newborns - young adults) dealing with mom guilt, aspirational shame, parenting strategies for difficult situations Owning and running successful businesses (Wasatch Family Therapy for 20 years, Dr. Julie Hanks for 10 years) Managing a public presence (performing songwriter 35 yrs, Media Personality & Influencer 15 years) Navigating marriage, partnership, dividing responsibilities, male entitlement, communication, extended family relationships (33 years) Sorting through conservative religious cultural messages about womanhood, marriage, parenting, motherhood, power, patriarchy, success, careers, spirituality, family (for my entire life) Plus I want to share my 30 years of clinical experience as a therapist working with women’s issues and family relationships https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/d5dc2cb6-b28d-4009-8b17-0e1d1a1971c3/DSC06186.JPG Influencer https://images.squarespace-cdn.com/content/v1/60f1c62c469d765c4e958cb2/1655760683421-0MMADPA5LG6556YSVM2X/unsplash-image-IcAtXrAZx8E.jpg Influencer - What is the coaching process like? Coaching is customized to your individual needs. We’ll meet via Zoom for our scheduled sessions. You’ll identify areas you’d like to focus on and goals you’d like to achieve and I’ll give you my perspective and hold you accountable. At the end of each session I’ll give you action items to work on during the week. At the first session I’ll give you my cell number so you can text me in between sessions with questions or urgent coaching situations. 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