I recently joined the Radio Free Mormon (RFM) podcast for a candid conversation about my recent shift in relationship with the LDS Church — plus some context on the events that led up to it. Keep reading for a brief overview of what we discussed and where you can watch the episode.

About the Radio Free Mormon Episode

This conversation offered space to reflect on my work, my evolving relationship with the LDS Church, and how I think about mental and emotional health in both public and professional settings.

In this episode, we explore:

  • How stepping back from church activity can look different for different people

  • Navigating conversations with leaders, critics, and online communities

  • Where faith, mental health, and public discourse intersect

  • The importance of personal agency and self-trust in emotional growth

  • How professional ethics shape the way I talk about religion as a licensed therapist

If you’re curious about how these ideas play out in real-time conversation, the full episode offers a thoughtful and nuanced discussion.

Individual Coaching and Therapy

If you’re navigating a faith transition, relationship changes, or a season of major identity growth, I offer individual coaching for women seeking personalized support and guidance.

For Utah residents, I also provide therapy services focused on helping individuals and couples build emotional health, clarity, and resilience during times of transition.

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