Assertiveness for Betrayed Women: Illuminate Podcast
In this podcast interview I talk with my colleague Geoff Steurer LMFT about specific assertiveness skills that women need to be cultivate who have been betrayed by a partner
Read moreIn this podcast interview I talk with my colleague Geoff Steurer LMFT about specific assertiveness skills that women need to be cultivate who have been betrayed by a partner
Read moreI recently sat down with Sarah from the BirthCircle podcast to discuss postpartum mood disorders and other women’s issues surrounding pregnancy and birth. Here are some highlights from our conversation:
There are some common phrases that believing loved ones say to loved ones leaving the Church that are often hurtful, even when they are said with positive intent. I’ve also worked with many people who have left the Church that long to hear certain thing from their family members.
Here are 2 lists: what NOT TO say and TO say to a loved one leaving the Church. There’s an option to download PDF version that you can print out and share.
It’s no secret that this time of year can leave us feeling overwhelmed. From buying gifts to decorating the home and making cookies, we often feel burdened by extra responsibilities. Here are 5 ways to manage holiday stress:
I was thrilled to speak with Rosemary Card about motherhood, marriage, and cultural expectations of women within the Church of Jesus Christ of Latter-day Saints. Going off of my TEDxOgden Talk “The Costs of Idealizing Motherhood,” we discussed some of the nuances of what it looks like to be a woman in the Church.
Back in October, Allyson and Tiffany of “The Sisterhood Podcast” discussed my TEDx Ogden Talk entitled “The Costs of Idealizing Motherhood”on their show. Later, they were kind enough to have me on an episode to tell more about what inspired my talk.
Following up on our last discussion about communicating with believing family members, I again sat down with Kattie and Allan of the “Marriage on a Tightrope” podcast to talk about some of the challenges of raising teenagers in a mixed faith family.
Motherhood is a beautiful experience, but it can come with a lot of misconceptions. Here are 5 myths about motherhood that might be bringing you down.
Do you sometimes find that your family members don’t get along? Do feelings get hurt and arguments break out? I recently sat down with my old friend Brooke Walker to discuss some strategies to improve family communication on BYUtv’s show “Family Rules.”
I recently sat down with Kattie and Allan of the “Marriage On a Tightrope” podcast to discuss ways to tell your family or loved ones when you or your spouse have experienced a shift or transition in your faith. This can be a very sensitive and painful subject for families, so it’s important to broach it in a way that shows respect.