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Assertiveness for Women Entrepreneurs

Sometimes when women have a hard time standing up for themselves, they think it’s because of a personal weakness or deficiency. Nicole and I talked about how this tendency is actually representative of a larger cultural context: for the vast majority of recorded history, women have had their voices silenced, and it is only within the last century that we’ve really been able to reclaim ou

Assertive Parenting: How to Stay Strong and Calm

Do you struggle to hold firm boundaries with your kids? These 3 tips for assertive parenting may help. It just posted on my publisher New Harbinger’s  website:

“Assertiveness is a topic that I care deeply about. As a clinical therapist of over twenty years, I love to help women find and use their voice to clearly express themselves in a way that strengthens their connections with others and gets their own needs met. While assertiveness may seem more relevant to adult relationships, it also has great application in how we raise and interact with our children. Here are three ways to practice assertiveness in parenting…”

(Click here or on post title above to read the full article)

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Assertive and Authentic Communication After Faith Transition: Debrief Society Podcast

If you’re struggling to communicate authentically and assertively with loved ones about changes in your faith or religious participation you might enjoy this new Debrief Society podcast interview. Becca and I discuss my new book The Assertiveness Guide for Women and how how questioning your faith or leaving the religious tradition of your family of origin can indicate movement toward a higher level differentiation of self (the ability to be an individual while staying connected to loved ones). We also cover cultural barriers to assertive communication (for LDS women in particular), how to deal with the silent treatment once you’ve talked to family members about your faith

On Creativity, the Writing Process, Boundaries & More: PsychCentral Interview

The book features valuable suggestions and poignant real-life examples to help us speak up and effectively express ourselves. As I mentioned in my endorsement, I truly believe it should be required reading for all women and girls. Because setting solid boundaries isn’t something we’re normally taught. And yet it’s the foundation for everything: healthy relationships, a meaningful, fulfilling life.

Are Your Boundaries Being Crossed? PsychCentral Interview

Figuring out where to set boundaries and knowing how to set them can be challenging. I recently interviewed

(By the way, the photo to the left is of me and my dear friend and colleague, Joe Sanok. He actually has very good boundaries but I think it’s such a great picture.)

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