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25 Things NOT to Say to a Loved One Leaving the Church

There are some common phrases that believing loved ones say to loved ones leaving the Church that are often hurtful, even when they are said with positive intent. I’ve also worked with many people who have left the Church that long to hear certain thing from their family members.

Here are 2 lists: what NOT TO say and TO say to a loved one leaving the Church. There’s an option to download PDF version that you can print out and share.

Idealizing Motherhood: The Sisterhood Podcast

Back in October, Allyson and Tiffany of “The Sisterhood Podcast” discussed my TEDx Ogden Talk entitled “The Costs of Idealizing Motherhood”on their show. Later, they were kind enough to have me on an episode to tell more about what inspired my talk.

My Personal Journey: Beliefcast Podcast with Todd Sylvester

I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.

Improving Family Communication: Family Rules (BYUtv)

Do you sometimes find that your family members don’t get along? Do feelings get hurt and arguments break out? I recently sat down with my old friend Brooke Walker to discuss some strategies to improve family communication on BYUtv’s show “Family Rules.”

When A Child Comes Out As LGBTQ: Good Things Utah Interview

I recently sat down to discuss “Do’s” and “Don’ts” of what to do and say when a child comes out as LGBTQ. This can be a difficult experience for parents, especially if they are surprised by it. Here are some ways to show love and support (as well as some things to avoid):

4 Ways To Offer A Sincere Apology: Good Things Utah

Developing a close and healthy relationship with a romantic partner inevitably means that at times, both individuals will take missteps. While it’s normal to make mistakes, the way we respond to our own actions and words can either strengthen or detract from the relationship. When you find that you’ve said or done something wrong, here are some strategies to offer a sincere and meaningful apology: