Listen to my latest podcast
Listen online to my interview yesterday on KSL radio’s “A Woman’s View” hosted by the fabulous Amanda Dixon as we chat about current news and events!
Last week Dr. Todd Dunn & I did an interview with Rebecca Cressman of Utah Families show on FM100.3 on Men & Depression.
Did you know that men’s
depression symptoms may differ from women?
Did you know that many men mask their depression by substance use, working excessively, or engaging in reckless behavior?
Do you know that 7% of men in any given year suffer from depression?
Do you know how to spot warning signs?
Get tips on how to help the men and boys in your life become more emotionally healthy and where to get help if you or a loved one is suffering from depression
Listen to “Men & Depression” interview online HERE
For information about therapy visit our website WasatchFamilyTherapy.com or call 801.944.4555.
In podcast episode 002 “Lose Your Excuses! Exercise For Your Mental Health” on “The You And Yours Show” self & relationship expert Julie Hanks, LCSW gives you practical solutions to common exercise excuses. Julie shows you how to prioritize exercise so you can experience not only the physical benefits, but the mental and emotional benefits of better mood, less anxiety, stress management, and more!
Click the photo below to visit this episode