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Preventing Burnout Workshop

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Thanks to the wonderful women of Sandy Cresent Wards who attended the Wednesday’s “Preventing Emotional Burnout” workshop. It’s the perfect time of year to remember to be kinder to yourself, remember that every family is “messed up”, and what God wants is “a perfect heart”.  You gals made me giggle more than any other group with your Diet Coke and Chocolate comments! I love presenting this workshop because it reminds me that I am not alone. Thank you.

I’ve had some requests about the songs I performed as part of the workshop:

God’s Signature (new song to be release on Julie de Azevedo Best Of cd coming out Spring 2010)

Make Enough of Me (from my CD Home) & is available for download on iTunes. Here’s a link to the Music Video of Make Enough of Me (Requires Quicktime).

Several of you came up and asked about my counseling clinic and services in SLC. Here’s more info about Wasatch Family Therapy. To find out where I’m doing another “Preventing Emotional Burnout” Workshop or other events, classes, firesdies click here.

Oh, and the dessert bar was heavenly. My family thanks you for the silver platter of goodies!

See My Dad’s Gloria Concert Dec. 4 & 5th

Looking for a great way to kick off the Christmas season and start a great Holiday tradition? My dad is presenting his…

“Gloria: Celebrating the Life of Christ” Concert
Dec. 4 & 5th 7:30 pm in SLC.

 

Husband-free Weekend

I am all for spouses taking separate vacations, as long as they don’t replace couple’s vacations! I am holding down the fort this weekend while my husband is tearing it up in So. UT, getting scraped & bruised & banged up, motorcycle riding with the “boys”. A few days without hubby’s not bad and it makes me appreciate him more.  

It seems like the kids don’t sleep as soundly when he’s not here.  Both of our “littles” got up a few times last night and crawled into bed with me. Maybe they feel a little less secure at night when he’s not home. Maybe that’s why I stay up late and sleep less soundly, and feel a little more weight on my shoulders for the welfare of my family. Though family is top priority, friends are the family you choose and even adults need playtime with friends!

Testing, testing…is this thing on?

Ok, first official post on my new website. Thanks for connecting with me.  I’ve had so many different websites: music, therapy, TV segments, etc. that I wanted to bring everything together in one place.  So, while this site is a work in progress, I’m thrilled that you’re here.