The Three Communication Styles: Good Things Utah
One of the biggest problems in marriage is poor communication. There’s so much emotional history and baggage, and both people have thoughts, feelings, and need that can cloud the situation, so it’s easy to miss each other. It’s important to understand three distinct communication styles and how they can hinder or help our ability to connect with each other.
The name says it all: an individual with a doormat style of communication often gets trampled on or simply allow others to lead. They typically favor peace over any type of conflict, so they’ll often be passive or give the silent treatment when things get difficult. This can lead to problems, as those assuming the doormat style have their relationship needs chronically neglected and do not take a stand for themselves.
The sword is the opposite: those with this style are often very aggressive, defensive, and on edge. They may verbally lash out or blame others. For them, self-preservation is achieved through emotional manipulation or violence, but the relationship suffers the damage.
The lantern is the type of communication that we should all strive for. It’s illuminating and invites all into the light to see different perspectives and experiences. It is firm and secure, yet not overbearing. The lantern is a more mature style of communication, as it is rises above the tendency to be either a sword or a doormat.
If you are interested in learning more about communication styles and how to strengthen your relationships with also maintaining your own unique voice, check out my book “The Assertiveness Guide for Women.”
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.