Preventing Burnout While Mothering: Motherhood Radio
My dear friend Dr. Christina Hibbert hosts podcast show called Motherhood on Web Talk Radio and invited me to talk with her about preventing burnout. We had a great time talking about how to take care of yourself while caring for others and shared our personal experiences of burnout while mothering. And of course, we offer tips on how to prioritize emotional self-care while mothering. Listen to the interview below…
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Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.