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Emotional Self-Care Keynote

I offered the keynote this morning at the PEHP Wellness Council Conference on emotional self-care. What a delightful group! Thank you for your warm welcome, and I hope you’re enjoying the rest of your day. I was made aware that some of you requested copies of my powerpoint slides…so here you go!

Emotional Self-Care Powerpoint Slides 6.10.15 (pdf download)

Also, I mentioned a “Feelings Word List” in my presentation that you can use to identify and name your internal experiences:

Feelings Word List (pdf download

Thanks again for a great morning and thank you for your efforts to create healthy workplaces!

Feelings Word List Dr Julie Hanks
About Dr. Julie Hanks, LCSW:
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to KSL TV's Studio 5, and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available.

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