Stop Overreacting article Community Orange Magazine
Do you get very upset or angry easily? Have you ever been accused of being hot-headed? If you respond with intensity and emotion that is disproportionate to the situation at hand, you are overreacting.
I recently had an article published in the August edition of Community Orange Magazine where I discussed strategies to keep calm and appropriately respond to stressful situations. Here are a few basic ways to keep from overreacting.
Click here to read the full article about ways to keep your cool.