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Ask Julie: I Feel Completely Empty Inside

Q: I do not feel anymore. My lack of empathy has reached its highest peak. I do not feel the need to socialize with anyone at all. As self – destructive as it may seem, a complete and constant escape from reality doesn’t look so bad after all. I just can’t help it. My heart is full of nothing but emptiness. How do I get my emotions back ?

A: The emptiness and numbness you’re describing sounds to me like it might be depression. I suggest that you get a mental health evaluation right away so you can get an accurate diagnosis and recommendations for treatment. Watch the video to hear the complete answer.

Take good care of yourself!