Say No Without Guilt: Studio 5
Saying no to friends, neighbors, even family makes us feel guilty. Why is it so hard to say a confident no? Nearly two-thirds of women I’ve surveyed report having difficulty saying no when asked to do something they don’t want to do. Here’s today’s fun discussion on Studio 5 with Brooke Walker on why you don’t need to feel guilty when you choose to say this simple little word…no.
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.