The Upside of Anger: Studio 5
Feeling mad isn’t all bad! Sometimes it can motivate us to make a change, set healthier boundaries, or problem solve. In my clinical practice I see many women who have difficulty identify and expressing this often misunderstood emotions. Here are a few ways mad can actually make your life better!
For more help with anger and other emotions order your copy of my new book The Burnout Cure: An Emotional Survival Guide for Overwhelmed Women
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.