There are probably more items on that glaring to-do list than are necessary and in reality, more than humanly possible. But somehow it continues to grow, whether out of obligation or fear of letting others down.
So why do women, especially Latter-day Saint women, feel the need to bite off more than they can chew?
In her book “The Burnout Cure: An Emotional Survival Guide for Overwhelmed Women” (Covenant Communications, $13.99), Julie de Azevedo Hanks address this topic — and much, much more. As an award-winning performing songwriter, mother of four and owner of Salt Lake City-based Wasatch Family Therapy, Hanks knows a thing — or six — about helping women find emotional stability through her “burnout cures”…
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.