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How to Let Go of Worry: Studio 5

Women worry. It seems to be just part of who we are. So how do you know when all that well-meaning worry is actually harming your emotional well-being?

What’s the difference between worry and anxiety? How can we curb our day-to-day worries? Watch this Studio 5 interview!

About Dr. Julie Hanks, LCSW:
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.

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