Molly Mormon Died Today New Music Video
I thought the release date of my first book would be a great day to proclaim the death of the cultural unrealistic expectations… “Molly Mormon.”
On day a few weeks ago my kids were showing me the video “Dumb Ways To Die”, a hilarious safety campaign by the Australian Metro that became a YouTube phenomenon and is now a smartphone game. It got me thinking….
I started giggling as I imagined funny ways that “Molly Mormon”, the cultural myth of perfectionism, could die. Since the gist of my first book The Burnout Cure: An Emotional Survival Guide For Overwhelmed Women is about taking good care of ourselves, rejecting perfectionism and unrealistic expectations that prevent us from feeling “good enough” in our efforts. I hope women will embrace realistic expectations and treat themselves as kindly and generously as they treat others.
Find out more about The Burnout Cure book
Enter The Burnout Cure Giveaway! (ends this Friday)
What cultural expectations are you going to let go of today? Feel free to comment below.
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Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to KSL TV's Studio 5, and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. She writes for PsychCentral and Sharecare. Connect on Facebook & Twitter...and watch for her new book The Burnout Cure available now!