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6 Simple Ways To Improve Your Mood Now: Guest Blog on DailyStrength

DailyStrength, an amazing social media health and mental health social media website recently invited me to be write an expert guest post on depression. What’s fantastic about the site is that people can join specialized support groups and share resources and gain support from people who are experiencing the same health issues. and also connect with expert health bloggers who share health related information. One of the benefits of being named the #1 online depression influencer is that it opened up larger platforms to educate on mental health issues and this is one of those amazing opportunities.

Watch my guest video post “6 Simple Ways To Boost Your Mood Today”

 

About Dr. Julie Hanks, LCSW:
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.

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