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Let Back To School Memories Inspire You Today: Studio 5

 

Back to school doesn’t have to be all about your kids. Let the start of a new school year inspire you. Therapist, Julie Hanks, has a grown-up perspective on back to school that can help improve your emotional health. I recently did an interview for Natural Health Magazine’s article “Back to School for Grown Ups” about channeling school day memories and fall’s energy to improve our lives as adults. Here’s a quote from the article:

The weather, certain smells, certain tastes-all of these things can trigger memories of earlier experiences,” says Julie Hanks LCSW, a psychotherapist in Salt Lake City. “Come fall, some women feel the same type of anticipation they did as kids and might even unconsciously find ways to relive or improve upon the experience.”

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