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Taming Your Vicious Inner Critic (part 2): B98.7

Does that little voice in your head say mean things to you, call you names, point out all of your weakness? What’s behind our tendency to to belittle ourselves? Here are 3  specific tips to tame your inner critic, and a warning about how self-criticism can negatively impact your children (even if you are telling them how wonderful THEY are)

Click arrow below to listen…

Listen to part 1 here

Ok. Now it’s YOUR turn to take my challenge. Post 10 things you like about yourself below! (Your email will be kept private. I promise!)

About Dr. Julie Hanks, LCSW:
Dynamic self & relationship expert Dr. Julie de Azevedo Hanks, LCSW loves to make a difference for women. She owns Wasatch Family Therapy and regularly contributes to TV Shows and her advice has been featured nationally including Wall Street Journal, Parenting, Fox News, and others. Connect on Instagram, Facebook & Twitter. Her books The Burnout Cure and The Assertiveness Guide are now available. Dr. Hanks is currently accepting coaching clients.

Comments

Candace

I am a good dancer
I care about others & try to make them happy
I am honest with others and respect them, good listener
I am clean & like to organize
I am fun, and get people to laugh
love to exercise and help others
I am good at typing
I like that I like to look nice (clothing)
I have a good talent in music, I love to sing and play piano
I love my family

admin

Well done, Candace! Thank you for sharing your strengths.

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