Do you struggle with guilt about all of the things you didn’t accomplish.Â Where does your sense of worth come from? Why does Utah have such a high depression rate?
Listen to tips to help you acknowledge your own unique strengths and accomplishments, let do of guilt, and stop comparing our weaknesses to others’ strengths. on B98.7 Todd & Erin morning show.
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Self & relationship expert Julie de Azevedo Hanks, LCSW is wife of 22 years and mother of 4, a performing songwriter, a licensed psychotherapist, a popular media contributor, and director of Wasatch Family Therapy. Watch Julie on KSL TVâ€™s Studio 5, listen on B98.7 radio, and read her national advice columns on Psych Central, and Latter-day Woman Magazine. Follow Julie on Facebook & Twitter.